Lunch and Learn sessions are training sessions or presentations that take place before, or around lunch time. These special events gather people in an informal atmosphere to collaborate, learn, share information, and elevate team engagement to help drive personal, team and business development.
We deliver what your employees need and want. Choose from a variety of meaningful topics with specific objectives that will be sure to enhance your company’s wellness culture and leave people feeling that they got more than just a free lunch.
To learn more about how to run a successful lunch and learn by reading our article series on lunch and learn. Discover how L&L events can benefit and be integrated into your organization
Be Well 360 Wellness Program Platform
Discover the Be Well 360 Wellness Program platform and how to make best use of it
- Introduction to the Be Well 360 Wellness Program platform
- Tactics to help you get the best out of the Be Well 360 Wellness Program online platform
- Case studies on corporate wellness and its application in the workplace/work environment (for managers)
Wellness Principles and Strategies
Fitness, wellness, mindfulness, and daily health and happiness habits and hacks that can change how you sample everyday life
For more information on educational sessions and topics visit our keynotes and conferences page.
Most of us lead busy lives balancing work, family and personal aspirations. At Be Well 360 Wellness Program we live the same challenges you do. We remind ourselves daily to apply the 20/80 principle of wellness: focus on the 20% that yields 80% of the results. We like the Kaizen principle. Think 1% improvement everyday. Ask about our Take a Break FastFit series to guide the way to a more empowering day.
From Motivation, to Getting Your Vibe Right and Coping Strategies to Negotiate Daily Hurdle
Countless daily behaviors and habits are responsible for what we often refer to as a state of wellness. Following our 20/80 principle, we like to focus on the low hanging fruits that generate most of what is needed to face our hours, days, weeks, months and year.
Visit our keynotes and conferences section to discover other lunch and learn topics.
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